Blog Posts
Why Women Shouldn’t Ignore Heart Health
February is the month of love. Not just the love you spread on Valentine’s Day – but also love for your heart. By controlling your stress, you are protecting your heart by preventing heart disease.
So You Want to Relocate?
What to Consider Before Relocating for a Job Many of you high achievers want to continue to grow and feel challenged. While you may be performing perfectly well in your current position in the city you’ve always known, you may dream of more. Thus, you start sending out applications for jobs in “dream cities” and…
Where Love is and How to Get It
Don’t let the couples around you discourage you from your journey. Instead, use the passion you see around you as positive energy, to help push you toward finding love
How to Practice More Self Care
As I was planning my weekly schedule, I was reminded of how important it is to pause and enjoy life outside of my work
How to Achieve Holistic Growth
As a high performer, it is natural for you to want to do it all and feel that anything else would be cheating yourself.
4 Rules to Survive the Holidays
The holidays are nearing and it is time for you to take care of yourself – not financially, but emotionally and internally. If you are one of the many high performers
You Define Your Own Success
On the surface, the concept of leaning in is well-meaning, poetic even. The problem arises when women are led to believe
Do you Recognize the Signs of Burnout?
Do you cringe when the alerts go off on your phone? Rolling your eyes at the thought of another meeting? Could you be burned out?
The Secret to Financial Freedom Revealed
Breaking out of Credit Debt, Student Loans, and Financial Distress Your loans and credit are as high as a mortgage, so you still can’t quite relax or enjoy your money the way you planned. Imagine giving away $5,000 and loving it every minute of it! What if you could pledge $2,500 to your favorite charity…
The Quickest and Easiest Way to Increase Happiness
Store Memories, Joy, Happiness, and Love Got Joy? Right now, you might be seeking more light in your life. You have been so stressed meeting deadlines and working, maybe the Holidays have crept up on you. You thought after that last promotion, you would feel better, but all you have is more anxiety and…